Shooting posture with high three-point shooting percentage three-point shooting skills

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Shooting posture with high three-point shooting percentage three-point shooting skills

In today's basketball game, three-pointers have become one of the important weapons on the offensive end. However, in order to improve the three-point shooting percentage, in addition to good shooting skills, a reasonable shooting posture is also crucial.

First of all, the correct three-point shooting posture should be stable. Players should maintain balance, with feet shoulder width and center of gravity evenly dispersed. Bend your thighs slightly and keep your upper body straight. Such a posture can provide stable balance and allow players to focus more when shooting.

Secondly, the position of the hand is also very important in shooting. Correct hand position can better control the power and direction of the shot. When a player receives the ball and is ready to shoot, he should place the fingers of his non-projecting hand above the basketball to guide the direction of the shot. At the same time, the hand of the projecting hand should hold the basketball stably, with the fingers apart to keep the basketball stable.

Not only that, the player's line of sight is also very important during the three-point shooting process. Maintaining a good focus can help players better judge shooting timing and adjust shooting power. When shooting, players should focus their eyes on a point above the basket so that they can accurately throw the ball into the target position.

Finally, it is worth mentioning that pace control is also the key to improving the three-point shooting rate. Reasonable pace control can help players better adjust their shooting angle and strength. When a player receives the ball and is ready to shoot, he should take a small step first, move his center of gravity forward, and then push hard and straighten his legs to complete the shooting. This kind of pace control can make players more physically coordinated when shooting, thereby improving their shooting percentage.

To improve the three-point shooting percentage, you need both good shooting skills and correct shooting posture. Stable posture, correct hand position, accurate line of sight and reasonable pace control are key factors in increasing the chance of hit. Of course, in addition to skills and postures, a lot of practice is also a necessary condition to improve the three-point shooting rate.